Calculate pace for your next run, race or interval session.
| Distance | 00:05/km | 00:10/km | 00:15/km |
| 200 m | 00:01 | 00:02 | 00:03 |
| 400 m | 00:02 | 00:04 | 00:06 |
| 600 m | 00:03 | 00:06 | 00:09 |
| 800 m | 00:04 | 00:08 | 00:12 |
| 1 km | 00:05 | 00:10 | 00:15 |
| 1200 m | 00:06 | 00:12 | 00:18 |
| 1500 m | 00:07 | 00:15 | 00:22 |
| 1 mile | 00:08 | 00:16 | 00:24 |
| 2 km | 00:10 | 00:20 | 00:30 |
| 3 km | 00:15 | 00:30 | 00:45 |
| 5 km | 00:25 | 00:50 | 01:15 |
| 10 km | 00:50 | 01:40 | 02:30 |
| 15 km | 01:15 | 02:30 | 03:45 |
| 20 km | 01:40 | 03:20 | 05:00 |
| 1/2 marathon | 01:45 | 03:30 | 05:16 |
| 25 km | 02:05 | 04:10 | 06:15 |
| 30 km | 02:30 | 05:00 | 07:30 |
| 35 km | 02:55 | 05:50 | 08:45 |
| 40 km | 03:20 | 06:40 | 10:00 |
| marathon | 03:30 | 07:01 | 10:32 |
| 45 km | 03:45 | 07:30 | 11:15 |
| 50 km | 04:10 | 08:20 | 12:30 |
Not finding your distance?
Created by @blixthalka