Calculate pace for your next run, race or interval session.
| Distance | 00:20/km | 00:25/km | 00:30/km |
| 200 m | 00:04 | 00:05 | 00:06 |
| 400 m | 00:08 | 00:10 | 00:12 |
| 600 m | 00:12 | 00:15 | 00:18 |
| 800 m | 00:16 | 00:20 | 00:24 |
| 1 km | 00:20 | 00:25 | 00:30 |
| 1200 m | 00:24 | 00:30 | 00:36 |
| 1500 m | 00:30 | 00:37 | 00:45 |
| 1 mile | 00:32 | 00:40 | 00:48 |
| 2 km | 00:40 | 00:50 | 01:00 |
| 3 km | 01:00 | 01:15 | 01:30 |
| 5 km | 01:40 | 02:05 | 02:30 |
| 10 km | 03:20 | 04:10 | 05:00 |
| 15 km | 05:00 | 06:15 | 07:30 |
| 20 km | 06:40 | 08:20 | 10:00 |
| 1/2 marathon | 07:01 | 08:47 | 10:32 |
| 25 km | 08:20 | 10:25 | 12:30 |
| 30 km | 10:00 | 12:30 | 15:00 |
| 35 km | 11:40 | 14:35 | 17:30 |
| 40 km | 13:20 | 16:40 | 20:00 |
| marathon | 14:03 | 17:34 | 21:05 |
| 45 km | 15:00 | 18:45 | 22:30 |
| 50 km | 16:40 | 20:50 | 25:00 |
Not finding your distance?
Created by @blixthalka