Calculate pace for your next run, race or interval session.
| Distance | 00:25/km | 00:30/km | 00:35/km |
| 200 m | 00:05 | 00:06 | 00:07 |
| 400 m | 00:10 | 00:12 | 00:14 |
| 600 m | 00:15 | 00:18 | 00:21 |
| 800 m | 00:20 | 00:24 | 00:28 |
| 1 km | 00:25 | 00:30 | 00:35 |
| 1200 m | 00:30 | 00:36 | 00:42 |
| 1500 m | 00:37 | 00:45 | 00:52 |
| 1 mile | 00:40 | 00:48 | 00:56 |
| 2 km | 00:50 | 01:00 | 01:10 |
| 3 km | 01:15 | 01:30 | 01:45 |
| 5 km | 02:05 | 02:30 | 02:55 |
| 10 km | 04:10 | 05:00 | 05:50 |
| 15 km | 06:15 | 07:30 | 08:45 |
| 20 km | 08:20 | 10:00 | 11:40 |
| 1/2 marathon | 08:47 | 10:32 | 12:18 |
| 25 km | 10:25 | 12:30 | 14:35 |
| 30 km | 12:30 | 15:00 | 17:30 |
| 35 km | 14:35 | 17:30 | 20:25 |
| 40 km | 16:40 | 20:00 | 23:20 |
| marathon | 17:34 | 21:05 | 24:36 |
| 45 km | 18:45 | 22:30 | 26:15 |
| 50 km | 20:50 | 25:00 | 29:10 |
Not finding your distance?
Created by @blixthalka