Calculate pace for your next run, race or interval session.
| Distance | 00:55/km | 01:00/km | 01:05/km |
| 200 m | 00:11 | 00:12 | 00:13 |
| 400 m | 00:22 | 00:24 | 00:26 |
| 600 m | 00:33 | 00:36 | 00:39 |
| 800 m | 00:44 | 00:48 | 00:52 |
| 1 km | 00:55 | 01:00 | 01:05 |
| 1200 m | 01:06 | 01:12 | 01:18 |
| 1500 m | 01:22 | 01:30 | 01:37 |
| 1 mile | 01:28 | 01:37 | 01:45 |
| 2 km | 01:50 | 02:00 | 02:10 |
| 3 km | 02:45 | 03:00 | 03:15 |
| 5 km | 04:35 | 05:00 | 05:25 |
| 10 km | 09:10 | 10:00 | 10:50 |
| 15 km | 13:45 | 15:00 | 16:15 |
| 20 km | 18:20 | 20:00 | 21:40 |
| 1/2 marathon | 19:20 | 21:06 | 22:51 |
| 25 km | 22:55 | 25:00 | 27:05 |
| 30 km | 27:30 | 30:00 | 32:30 |
| 35 km | 32:05 | 35:00 | 37:55 |
| 40 km | 36:40 | 40:00 | 43:20 |
| marathon | 38:40 | 42:12 | 45:42 |
| 45 km | 41:15 | 45:00 | 48:45 |
| 50 km | 45:50 | 50:00 | 54:10 |
Not finding your distance?
Created by @blixthalka