Calculate pace for your next run, race or interval session.
| Distance | 01:00:15/km | 01:00:20/km | 01:00:25/km |
| 200 m | 12:03 | 12:04 | 12:05 |
| 400 m | 24:06 | 24:08 | 24:10 |
| 600 m | 36:09 | 36:12 | 36:15 |
| 800 m | 48:12 | 48:16 | 48:20 |
| 1 km | 01:00:15 | 01:00:20 | 01:00:25 |
| 1200 m | 01:12:18 | 01:12:24 | 01:12:30 |
| 1500 m | 01:30:22 | 01:30:30 | 01:30:37 |
| 1 mile | 01:36:56 | 01:37:04 | 01:37:12 |
| 2 km | 02:00:30 | 02:00:40 | 02:00:50 |
| 3 km | 03:00:45 | 03:01:00 | 03:01:15 |
| 5 km | 05:01:15 | 05:01:40 | 05:02:05 |
| 10 km | 10:02:30 | 10:03:20 | 10:04:10 |
| 15 km | 15:03:45 | 15:05:00 | 15:06:15 |
| 20 km | 20:05:00 | 20:06:40 | 20:08:20 |
| 1/2 marathon | 21:11:07 | 21:12:52 | 21:14:38 |
| 25 km | 25:06:15 | 25:08:20 | 25:10:25 |
| 30 km | 30:07:30 | 30:10:00 | 30:12:30 |
| 35 km | 35:08:45 | 35:11:40 | 35:14:35 |
| 40 km | 40:10:00 | 40:13:20 | 40:16:40 |
| marathon | 42:22:14 | 42:25:45 | 42:29:16 |
| 45 km | 45:11:15 | 45:15:00 | 45:18:45 |
| 50 km | 50:12:30 | 50:16:40 | 50:20:50 |
Not finding your distance?
Created by @blixthalka