Calculate pace for your next run, race or interval session.
| Distance | 01:00:25/km | 01:00:30/km | 01:00:35/km |
| 200 m | 12:05 | 12:06 | 12:07 |
| 400 m | 24:10 | 24:12 | 24:14 |
| 600 m | 36:15 | 36:18 | 36:21 |
| 800 m | 48:20 | 48:24 | 48:28 |
| 1 km | 01:00:25 | 01:00:30 | 01:00:35 |
| 1200 m | 01:12:30 | 01:12:36 | 01:12:42 |
| 1500 m | 01:30:37 | 01:30:45 | 01:30:52 |
| 1 mile | 01:37:12 | 01:37:20 | 01:37:28 |
| 2 km | 02:00:50 | 02:01:00 | 02:01:10 |
| 3 km | 03:01:15 | 03:01:30 | 03:01:45 |
| 5 km | 05:02:05 | 05:02:30 | 05:02:55 |
| 10 km | 10:04:10 | 10:05:00 | 10:05:50 |
| 15 km | 15:06:15 | 15:07:30 | 15:08:45 |
| 20 km | 20:08:20 | 20:10:00 | 20:11:40 |
| 1/2 marathon | 21:14:38 | 21:16:23 | 21:18:09 |
| 25 km | 25:10:25 | 25:12:30 | 25:14:35 |
| 30 km | 30:12:30 | 30:15:00 | 30:17:30 |
| 35 km | 35:14:35 | 35:17:30 | 35:20:25 |
| 40 km | 40:16:40 | 40:20:00 | 40:23:20 |
| marathon | 42:29:16 | 42:32:47 | 42:36:18 |
| 45 km | 45:18:45 | 45:22:30 | 45:26:15 |
| 50 km | 50:20:50 | 50:25:00 | 50:29:10 |
Not finding your distance?
Created by @blixthalka