Calculate pace for your next run, race or interval session.
| Distance | 01:00:30/km | 01:00:35/km | 01:00:40/km |
| 200 m | 12:06 | 12:07 | 12:08 |
| 400 m | 24:12 | 24:14 | 24:16 |
| 600 m | 36:18 | 36:21 | 36:24 |
| 800 m | 48:24 | 48:28 | 48:32 |
| 1 km | 01:00:30 | 01:00:35 | 01:00:40 |
| 1200 m | 01:12:36 | 01:12:42 | 01:12:48 |
| 1500 m | 01:30:45 | 01:30:52 | 01:31:00 |
| 1 mile | 01:37:20 | 01:37:28 | 01:37:36 |
| 2 km | 02:01:00 | 02:01:10 | 02:01:20 |
| 3 km | 03:01:30 | 03:01:45 | 03:02:00 |
| 5 km | 05:02:30 | 05:02:55 | 05:03:20 |
| 10 km | 10:05:00 | 10:05:50 | 10:06:40 |
| 15 km | 15:07:30 | 15:08:45 | 15:10:00 |
| 20 km | 20:10:00 | 20:11:40 | 20:13:20 |
| 1/2 marathon | 21:16:23 | 21:18:09 | 21:19:54 |
| 25 km | 25:12:30 | 25:14:35 | 25:16:40 |
| 30 km | 30:15:00 | 30:17:30 | 30:20:00 |
| 35 km | 35:17:30 | 35:20:25 | 35:23:20 |
| 40 km | 40:20:00 | 40:23:20 | 40:26:40 |
| marathon | 42:32:47 | 42:36:18 | 42:39:49 |
| 45 km | 45:22:30 | 45:26:15 | 45:30:00 |
| 50 km | 50:25:00 | 50:29:10 | 50:33:20 |
Not finding your distance?
Created by @blixthalka