Calculate pace for your next run, race or interval session.
| Distance | 01:00:40/km | 01:00:45/km | 01:00:50/km |
| 200 m | 12:08 | 12:09 | 12:10 |
| 400 m | 24:16 | 24:18 | 24:20 |
| 600 m | 36:24 | 36:27 | 36:30 |
| 800 m | 48:32 | 48:36 | 48:40 |
| 1 km | 01:00:40 | 01:00:45 | 01:00:50 |
| 1200 m | 01:12:48 | 01:12:54 | 01:13:00 |
| 1500 m | 01:31:00 | 01:31:07 | 01:31:15 |
| 1 mile | 01:37:36 | 01:37:44 | 01:37:52 |
| 2 km | 02:01:20 | 02:01:30 | 02:01:40 |
| 3 km | 03:02:00 | 03:02:15 | 03:02:30 |
| 5 km | 05:03:20 | 05:03:45 | 05:04:10 |
| 10 km | 10:06:40 | 10:07:30 | 10:08:20 |
| 15 km | 15:10:00 | 15:11:15 | 15:12:30 |
| 20 km | 20:13:20 | 20:15:00 | 20:16:40 |
| 1/2 marathon | 21:19:54 | 21:21:40 | 21:23:25 |
| 25 km | 25:16:40 | 25:18:45 | 25:20:50 |
| 30 km | 30:20:00 | 30:22:30 | 30:25:00 |
| 35 km | 35:23:20 | 35:26:15 | 35:29:10 |
| 40 km | 40:26:40 | 40:30:00 | 40:33:20 |
| marathon | 42:39:49 | 42:43:20 | 42:46:51 |
| 45 km | 45:30:00 | 45:33:45 | 45:37:30 |
| 50 km | 50:33:20 | 50:37:30 | 50:41:40 |
Not finding your distance?
Created by @blixthalka