Calculate pace for your next run, race or interval session.
| Distance | 01:00:45/km | 01:00:50/km | 01:00:55/km |
| 200 m | 12:09 | 12:10 | 12:11 |
| 400 m | 24:18 | 24:20 | 24:22 |
| 600 m | 36:27 | 36:30 | 36:33 |
| 800 m | 48:36 | 48:40 | 48:44 |
| 1 km | 01:00:45 | 01:00:50 | 01:00:55 |
| 1200 m | 01:12:54 | 01:13:00 | 01:13:06 |
| 1500 m | 01:31:07 | 01:31:15 | 01:31:22 |
| 1 mile | 01:37:44 | 01:37:52 | 01:38:00 |
| 2 km | 02:01:30 | 02:01:40 | 02:01:50 |
| 3 km | 03:02:15 | 03:02:30 | 03:02:45 |
| 5 km | 05:03:45 | 05:04:10 | 05:04:35 |
| 10 km | 10:07:30 | 10:08:20 | 10:09:10 |
| 15 km | 15:11:15 | 15:12:30 | 15:13:45 |
| 20 km | 20:15:00 | 20:16:40 | 20:18:20 |
| 1/2 marathon | 21:21:40 | 21:23:25 | 21:25:11 |
| 25 km | 25:18:45 | 25:20:50 | 25:22:55 |
| 30 km | 30:22:30 | 30:25:00 | 30:27:30 |
| 35 km | 35:26:15 | 35:29:10 | 35:32:05 |
| 40 km | 40:30:00 | 40:33:20 | 40:36:40 |
| marathon | 42:43:20 | 42:46:51 | 42:50:22 |
| 45 km | 45:33:45 | 45:37:30 | 45:41:15 |
| 50 km | 50:37:30 | 50:41:40 | 50:45:50 |
Not finding your distance?
Created by @blixthalka