Calculate pace for your next run, race or interval session.
| Distance | 01:01:00/km | 01:01:05/km | 01:01:10/km |
| 200 m | 12:12 | 12:13 | 12:14 |
| 400 m | 24:24 | 24:26 | 24:28 |
| 600 m | 36:36 | 36:39 | 36:42 |
| 800 m | 48:48 | 48:52 | 48:56 |
| 1 km | 01:01:00 | 01:01:05 | 01:01:10 |
| 1200 m | 01:13:12 | 01:13:18 | 01:13:24 |
| 1500 m | 01:31:30 | 01:31:37 | 01:31:45 |
| 1 mile | 01:38:09 | 01:38:17 | 01:38:25 |
| 2 km | 02:02:00 | 02:02:10 | 02:02:20 |
| 3 km | 03:03:00 | 03:03:15 | 03:03:30 |
| 5 km | 05:05:00 | 05:05:25 | 05:05:50 |
| 10 km | 10:10:00 | 10:10:50 | 10:11:40 |
| 15 km | 15:15:00 | 15:16:15 | 15:17:30 |
| 20 km | 20:20:00 | 20:21:40 | 20:23:20 |
| 1/2 marathon | 21:26:57 | 21:28:42 | 21:30:27 |
| 25 km | 25:25:00 | 25:27:05 | 25:29:10 |
| 30 km | 30:30:00 | 30:32:30 | 30:35:00 |
| 35 km | 35:35:00 | 35:37:55 | 35:40:50 |
| 40 km | 40:40:00 | 40:43:20 | 40:46:40 |
| marathon | 42:53:54 | 42:57:24 | 43:00:55 |
| 45 km | 45:45:00 | 45:48:45 | 45:52:30 |
| 50 km | 50:50:00 | 50:54:10 | 50:58:20 |
Not finding your distance?
Created by @blixthalka