Calculate pace for your next run, race or interval session.
| Distance | 01:04:00/km | 01:04:05/km | 01:04:10/km |
| 200 m | 12:48 | 12:49 | 12:50 |
| 400 m | 25:36 | 25:38 | 25:40 |
| 600 m | 38:24 | 38:27 | 38:30 |
| 800 m | 51:12 | 51:16 | 51:20 |
| 1 km | 01:04:00 | 01:04:05 | 01:04:10 |
| 1200 m | 01:16:48 | 01:16:54 | 01:17:00 |
| 1500 m | 01:36:00 | 01:36:07 | 01:36:15 |
| 1 mile | 01:42:58 | 01:43:06 | 01:43:14 |
| 2 km | 02:08:00 | 02:08:10 | 02:08:20 |
| 3 km | 03:12:00 | 03:12:15 | 03:12:30 |
| 5 km | 05:20:00 | 05:20:25 | 05:20:50 |
| 10 km | 10:40:00 | 10:40:50 | 10:41:40 |
| 15 km | 16:00:00 | 16:01:15 | 16:02:30 |
| 20 km | 21:20:00 | 21:21:40 | 21:23:20 |
| 1/2 marathon | 22:30:14 | 22:31:59 | 22:33:44 |
| 25 km | 26:40:00 | 26:42:05 | 26:44:10 |
| 30 km | 32:00:00 | 32:02:30 | 32:05:00 |
| 35 km | 37:20:00 | 37:22:55 | 37:25:50 |
| 40 km | 42:40:00 | 42:43:20 | 42:46:40 |
| marathon | 45:00:29 | 45:03:59 | 45:07:30 |
| 45 km | 48:00:00 | 48:03:45 | 48:07:30 |
| 50 km | 53:20:00 | 53:24:10 | 53:28:20 |
Not finding your distance?
Created by @blixthalka