Calculate pace for your next run, race or interval session.
| Distance | 01:04:45/km | 01:04:50/km | 01:04:55/km |
| 200 m | 12:57 | 12:58 | 12:59 |
| 400 m | 25:54 | 25:56 | 25:58 |
| 600 m | 38:51 | 38:54 | 38:57 |
| 800 m | 51:48 | 51:52 | 51:56 |
| 1 km | 01:04:45 | 01:04:50 | 01:04:55 |
| 1200 m | 01:17:42 | 01:17:48 | 01:17:54 |
| 1500 m | 01:37:07 | 01:37:15 | 01:37:22 |
| 1 mile | 01:44:10 | 01:44:18 | 01:44:26 |
| 2 km | 02:09:30 | 02:09:40 | 02:09:50 |
| 3 km | 03:14:15 | 03:14:30 | 03:14:45 |
| 5 km | 05:23:45 | 05:24:10 | 05:24:35 |
| 10 km | 10:47:30 | 10:48:20 | 10:49:10 |
| 15 km | 16:11:15 | 16:12:30 | 16:13:45 |
| 20 km | 21:35:00 | 21:36:40 | 21:38:20 |
| 1/2 marathon | 22:46:03 | 22:47:48 | 22:49:34 |
| 25 km | 26:58:45 | 27:00:50 | 27:02:55 |
| 30 km | 32:22:30 | 32:25:00 | 32:27:30 |
| 35 km | 37:46:15 | 37:49:10 | 37:52:05 |
| 40 km | 43:10:00 | 43:13:20 | 43:16:40 |
| marathon | 45:32:07 | 45:35:38 | 45:39:09 |
| 45 km | 48:33:45 | 48:37:30 | 48:41:15 |
| 50 km | 53:57:30 | 54:01:40 | 54:05:50 |
Not finding your distance?
Created by @blixthalka