Calculate pace for your next run, race or interval session.
| Distance | 01:00/km | 01:05/km | 01:10/km |
| 200 m | 00:12 | 00:13 | 00:14 |
| 400 m | 00:24 | 00:26 | 00:28 |
| 600 m | 00:36 | 00:39 | 00:42 |
| 800 m | 00:48 | 00:52 | 00:56 |
| 1 km | 01:00 | 01:05 | 01:10 |
| 1200 m | 01:12 | 01:18 | 01:24 |
| 1500 m | 01:30 | 01:37 | 01:45 |
| 1 mile | 01:37 | 01:45 | 01:53 |
| 2 km | 02:00 | 02:10 | 02:20 |
| 3 km | 03:00 | 03:15 | 03:30 |
| 5 km | 05:00 | 05:25 | 05:50 |
| 10 km | 10:00 | 10:50 | 11:40 |
| 15 km | 15:00 | 16:15 | 17:30 |
| 20 km | 20:00 | 21:40 | 23:20 |
| 1/2 marathon | 21:06 | 22:51 | 24:36 |
| 25 km | 25:00 | 27:05 | 29:10 |
| 30 km | 30:00 | 32:30 | 35:00 |
| 35 km | 35:00 | 37:55 | 40:50 |
| 40 km | 40:00 | 43:20 | 46:40 |
| marathon | 42:12 | 45:42 | 49:13 |
| 45 km | 45:00 | 48:45 | 52:30 |
| 50 km | 50:00 | 54:10 | 58:20 |
Not finding your distance?
Created by @blixthalka