Calculate pace for your next run, race or interval session.
| Distance | 01:05:00/km | 01:05:05/km | 01:05:10/km |
| 200 m | 13:00 | 13:01 | 13:02 |
| 400 m | 26:00 | 26:02 | 26:04 |
| 600 m | 39:00 | 39:03 | 39:06 |
| 800 m | 52:00 | 52:04 | 52:08 |
| 1 km | 01:05:00 | 01:05:05 | 01:05:10 |
| 1200 m | 01:18:00 | 01:18:06 | 01:18:12 |
| 1500 m | 01:37:30 | 01:37:37 | 01:37:45 |
| 1 mile | 01:44:35 | 01:44:43 | 01:44:51 |
| 2 km | 02:10:00 | 02:10:10 | 02:10:20 |
| 3 km | 03:15:00 | 03:15:15 | 03:15:30 |
| 5 km | 05:25:00 | 05:25:25 | 05:25:50 |
| 10 km | 10:50:00 | 10:50:50 | 10:51:40 |
| 15 km | 16:15:00 | 16:16:15 | 16:17:30 |
| 20 km | 21:40:00 | 21:41:40 | 21:43:20 |
| 1/2 marathon | 22:51:20 | 22:53:05 | 22:54:50 |
| 25 km | 27:05:00 | 27:07:05 | 27:09:10 |
| 30 km | 32:30:00 | 32:32:30 | 32:35:00 |
| 35 km | 37:55:00 | 37:57:55 | 38:00:50 |
| 40 km | 43:20:00 | 43:23:20 | 43:26:40 |
| marathon | 45:42:41 | 45:46:11 | 45:49:42 |
| 45 km | 48:45:00 | 48:48:45 | 48:52:30 |
| 50 km | 54:10:00 | 54:14:10 | 54:18:20 |
Not finding your distance?
Created by @blixthalka