Calculate pace for your next run, race or interval session.
| Distance | 01:09:00/km | 01:09:05/km | 01:09:10/km |
| 200 m | 13:48 | 13:49 | 13:50 |
| 400 m | 27:36 | 27:38 | 27:40 |
| 600 m | 41:24 | 41:27 | 41:30 |
| 800 m | 55:12 | 55:16 | 55:20 |
| 1 km | 01:09:00 | 01:09:05 | 01:09:10 |
| 1200 m | 01:22:48 | 01:22:54 | 01:23:00 |
| 1500 m | 01:43:30 | 01:43:37 | 01:43:45 |
| 1 mile | 01:51:01 | 01:51:09 | 01:51:17 |
| 2 km | 02:18:00 | 02:18:10 | 02:18:20 |
| 3 km | 03:27:00 | 03:27:15 | 03:27:30 |
| 5 km | 05:45:00 | 05:45:25 | 05:45:50 |
| 10 km | 11:30:00 | 11:30:50 | 11:31:40 |
| 15 km | 17:15:00 | 17:16:15 | 17:17:30 |
| 20 km | 23:00:00 | 23:01:40 | 23:03:20 |
| 1/2 marathon | 24:15:44 | 24:17:29 | 24:19:14 |
| 25 km | 28:45:00 | 28:47:05 | 28:49:10 |
| 30 km | 34:30:00 | 34:32:30 | 34:35:00 |
| 35 km | 40:15:00 | 40:17:55 | 40:20:50 |
| 40 km | 46:00:00 | 46:03:20 | 46:06:40 |
| marathon | 48:31:27 | 48:34:57 | 48:38:28 |
| 45 km | 51:45:00 | 51:48:45 | 51:52:30 |
| 50 km | 57:30:00 | 57:34:10 | 57:38:20 |
Not finding your distance?
Created by @blixthalka