Calculate pace for your next run, race or interval session.
| Distance | 01:09:25/km | 01:09:30/km | 01:09:35/km |
| 200 m | 13:53 | 13:54 | 13:55 |
| 400 m | 27:46 | 27:48 | 27:50 |
| 600 m | 41:39 | 41:42 | 41:45 |
| 800 m | 55:32 | 55:36 | 55:40 |
| 1 km | 01:09:25 | 01:09:30 | 01:09:35 |
| 1200 m | 01:23:18 | 01:23:24 | 01:23:30 |
| 1500 m | 01:44:07 | 01:44:15 | 01:44:22 |
| 1 mile | 01:51:41 | 01:51:49 | 01:51:57 |
| 2 km | 02:18:50 | 02:19:00 | 02:19:10 |
| 3 km | 03:28:15 | 03:28:30 | 03:28:45 |
| 5 km | 05:47:05 | 05:47:30 | 05:47:55 |
| 10 km | 11:34:10 | 11:35:00 | 11:35:50 |
| 15 km | 17:21:15 | 17:22:30 | 17:23:45 |
| 20 km | 23:08:20 | 23:10:00 | 23:11:40 |
| 1/2 marathon | 24:24:31 | 24:26:16 | 24:28:02 |
| 25 km | 28:55:25 | 28:57:30 | 28:59:35 |
| 30 km | 34:42:30 | 34:45:00 | 34:47:30 |
| 35 km | 40:29:35 | 40:32:30 | 40:35:25 |
| 40 km | 46:16:40 | 46:20:00 | 46:23:20 |
| marathon | 48:49:01 | 48:52:32 | 48:56:03 |
| 45 km | 52:03:45 | 52:07:30 | 52:11:15 |
| 50 km | 57:50:50 | 57:55:00 | 57:59:10 |
Not finding your distance?
Created by @blixthalka