Calculate pace for your next run, race or interval session.
| Distance | 01:09:35/km | 01:09:40/km | 01:09:45/km |
| 200 m | 13:55 | 13:56 | 13:57 |
| 400 m | 27:50 | 27:52 | 27:54 |
| 600 m | 41:45 | 41:48 | 41:51 |
| 800 m | 55:40 | 55:44 | 55:48 |
| 1 km | 01:09:35 | 01:09:40 | 01:09:45 |
| 1200 m | 01:23:30 | 01:23:36 | 01:23:42 |
| 1500 m | 01:44:22 | 01:44:30 | 01:44:37 |
| 1 mile | 01:51:57 | 01:52:05 | 01:52:13 |
| 2 km | 02:19:10 | 02:19:20 | 02:19:30 |
| 3 km | 03:28:45 | 03:29:00 | 03:29:15 |
| 5 km | 05:47:55 | 05:48:20 | 05:48:45 |
| 10 km | 11:35:50 | 11:36:40 | 11:37:30 |
| 15 km | 17:23:45 | 17:25:00 | 17:26:15 |
| 20 km | 23:11:40 | 23:13:20 | 23:15:00 |
| 1/2 marathon | 24:28:02 | 24:29:47 | 24:31:33 |
| 25 km | 28:59:35 | 29:01:40 | 29:03:45 |
| 30 km | 34:47:30 | 34:50:00 | 34:52:30 |
| 35 km | 40:35:25 | 40:38:20 | 40:41:15 |
| 40 km | 46:23:20 | 46:26:40 | 46:30:00 |
| marathon | 48:56:03 | 48:59:34 | 49:03:05 |
| 45 km | 52:11:15 | 52:15:00 | 52:18:45 |
| 50 km | 57:59:10 | 58:03:20 | 58:07:30 |
Not finding your distance?
Created by @blixthalka