Calculate pace for your next run, race or interval session.
| Distance | 01:09:40/km | 01:09:45/km | 01:09:50/km |
| 200 m | 13:56 | 13:57 | 13:58 |
| 400 m | 27:52 | 27:54 | 27:56 |
| 600 m | 41:48 | 41:51 | 41:54 |
| 800 m | 55:44 | 55:48 | 55:52 |
| 1 km | 01:09:40 | 01:09:45 | 01:09:50 |
| 1200 m | 01:23:36 | 01:23:42 | 01:23:48 |
| 1500 m | 01:44:30 | 01:44:37 | 01:44:45 |
| 1 mile | 01:52:05 | 01:52:13 | 01:52:21 |
| 2 km | 02:19:20 | 02:19:30 | 02:19:40 |
| 3 km | 03:29:00 | 03:29:15 | 03:29:30 |
| 5 km | 05:48:20 | 05:48:45 | 05:49:10 |
| 10 km | 11:36:40 | 11:37:30 | 11:38:20 |
| 15 km | 17:25:00 | 17:26:15 | 17:27:30 |
| 20 km | 23:13:20 | 23:15:00 | 23:16:40 |
| 1/2 marathon | 24:29:47 | 24:31:33 | 24:33:18 |
| 25 km | 29:01:40 | 29:03:45 | 29:05:50 |
| 30 km | 34:50:00 | 34:52:30 | 34:55:00 |
| 35 km | 40:38:20 | 40:41:15 | 40:44:10 |
| 40 km | 46:26:40 | 46:30:00 | 46:33:20 |
| marathon | 48:59:34 | 49:03:05 | 49:06:36 |
| 45 km | 52:15:00 | 52:18:45 | 52:22:30 |
| 50 km | 58:03:20 | 58:07:30 | 58:11:40 |
Not finding your distance?
Created by @blixthalka