Calculate pace for your next run, race or interval session.
| Distance | 01:09:55/km | 01:10:00/km | 01:10:05/km |
| 200 m | 13:59 | 14:00 | 14:01 |
| 400 m | 27:58 | 28:00 | 28:02 |
| 600 m | 41:57 | 42:00 | 42:03 |
| 800 m | 55:56 | 56:00 | 56:04 |
| 1 km | 01:09:55 | 01:10:00 | 01:10:05 |
| 1200 m | 01:23:54 | 01:24:00 | 01:24:06 |
| 1500 m | 01:44:52 | 01:45:00 | 01:45:07 |
| 1 mile | 01:52:29 | 01:52:37 | 01:52:45 |
| 2 km | 02:19:50 | 02:20:00 | 02:20:10 |
| 3 km | 03:29:45 | 03:30:00 | 03:30:15 |
| 5 km | 05:49:35 | 05:50:00 | 05:50:25 |
| 10 km | 11:39:10 | 11:40:00 | 11:40:50 |
| 15 km | 17:28:45 | 17:30:00 | 17:31:15 |
| 20 km | 23:18:20 | 23:20:00 | 23:21:40 |
| 1/2 marathon | 24:35:04 | 24:36:50 | 24:38:35 |
| 25 km | 29:07:55 | 29:10:00 | 29:12:05 |
| 30 km | 34:57:30 | 35:00:00 | 35:02:30 |
| 35 km | 40:47:05 | 40:50:00 | 40:52:55 |
| 40 km | 46:36:40 | 46:40:00 | 46:43:20 |
| marathon | 49:10:07 | 49:13:39 | 49:17:09 |
| 45 km | 52:26:15 | 52:30:00 | 52:33:45 |
| 50 km | 58:15:50 | 58:20:00 | 58:24:10 |
Not finding your distance?
Created by @blixthalka