Calculate pace for your next run, race or interval session.
| Distance | 01:10:00/km | 01:10:05/km | 01:10:10/km |
| 200 m | 14:00 | 14:01 | 14:02 |
| 400 m | 28:00 | 28:02 | 28:04 |
| 600 m | 42:00 | 42:03 | 42:06 |
| 800 m | 56:00 | 56:04 | 56:08 |
| 1 km | 01:10:00 | 01:10:05 | 01:10:10 |
| 1200 m | 01:24:00 | 01:24:06 | 01:24:12 |
| 1500 m | 01:45:00 | 01:45:07 | 01:45:15 |
| 1 mile | 01:52:37 | 01:52:45 | 01:52:53 |
| 2 km | 02:20:00 | 02:20:10 | 02:20:20 |
| 3 km | 03:30:00 | 03:30:15 | 03:30:30 |
| 5 km | 05:50:00 | 05:50:25 | 05:50:50 |
| 10 km | 11:40:00 | 11:40:50 | 11:41:40 |
| 15 km | 17:30:00 | 17:31:15 | 17:32:30 |
| 20 km | 23:20:00 | 23:21:40 | 23:23:20 |
| 1/2 marathon | 24:36:50 | 24:38:35 | 24:40:20 |
| 25 km | 29:10:00 | 29:12:05 | 29:14:10 |
| 30 km | 35:00:00 | 35:02:30 | 35:05:00 |
| 35 km | 40:50:00 | 40:52:55 | 40:55:50 |
| 40 km | 46:40:00 | 46:43:20 | 46:46:40 |
| marathon | 49:13:39 | 49:17:09 | 49:20:40 |
| 45 km | 52:30:00 | 52:33:45 | 52:37:30 |
| 50 km | 58:20:00 | 58:24:10 | 58:28:20 |
Not finding your distance?
Created by @blixthalka