Calculate pace for your next run, race or interval session.
| Distance | 01:11:15/km | 01:11:20/km | 01:11:25/km |
| 200 m | 14:15 | 14:16 | 14:17 |
| 400 m | 28:30 | 28:32 | 28:34 |
| 600 m | 42:45 | 42:48 | 42:51 |
| 800 m | 57:00 | 57:04 | 57:08 |
| 1 km | 01:11:15 | 01:11:20 | 01:11:25 |
| 1200 m | 01:25:30 | 01:25:36 | 01:25:42 |
| 1500 m | 01:46:52 | 01:47:00 | 01:47:07 |
| 1 mile | 01:54:38 | 01:54:46 | 01:54:54 |
| 2 km | 02:22:30 | 02:22:40 | 02:22:50 |
| 3 km | 03:33:45 | 03:34:00 | 03:34:15 |
| 5 km | 05:56:15 | 05:56:40 | 05:57:05 |
| 10 km | 11:52:30 | 11:53:20 | 11:54:10 |
| 15 km | 17:48:45 | 17:50:00 | 17:51:15 |
| 20 km | 23:45:00 | 23:46:40 | 23:48:20 |
| 1/2 marathon | 25:03:11 | 25:04:56 | 25:06:42 |
| 25 km | 29:41:15 | 29:43:20 | 29:45:25 |
| 30 km | 35:37:30 | 35:40:00 | 35:42:30 |
| 35 km | 41:33:45 | 41:36:40 | 41:39:35 |
| 40 km | 47:30:00 | 47:33:20 | 47:36:40 |
| marathon | 50:06:23 | 50:09:54 | 50:13:25 |
| 45 km | 53:26:15 | 53:30:00 | 53:33:45 |
| 50 km | 59:22:30 | 59:26:40 | 59:30:50 |
Not finding your distance?
Created by @blixthalka