Calculate pace for your next run, race or interval session.
| Distance | 01:11:30/km | 01:11:35/km | 01:11:40/km |
| 200 m | 14:18 | 14:19 | 14:20 |
| 400 m | 28:36 | 28:38 | 28:40 |
| 600 m | 42:54 | 42:57 | 43:00 |
| 800 m | 57:12 | 57:16 | 57:20 |
| 1 km | 01:11:30 | 01:11:35 | 01:11:40 |
| 1200 m | 01:25:48 | 01:25:54 | 01:26:00 |
| 1500 m | 01:47:15 | 01:47:22 | 01:47:30 |
| 1 mile | 01:55:02 | 01:55:10 | 01:55:18 |
| 2 km | 02:23:00 | 02:23:10 | 02:23:20 |
| 3 km | 03:34:30 | 03:34:45 | 03:35:00 |
| 5 km | 05:57:30 | 05:57:55 | 05:58:20 |
| 10 km | 11:55:00 | 11:55:50 | 11:56:40 |
| 15 km | 17:52:30 | 17:53:45 | 17:55:00 |
| 20 km | 23:50:00 | 23:51:40 | 23:53:20 |
| 1/2 marathon | 25:08:27 | 25:10:13 | 25:11:58 |
| 25 km | 29:47:30 | 29:49:35 | 29:51:40 |
| 30 km | 35:45:00 | 35:47:30 | 35:50:00 |
| 35 km | 41:42:30 | 41:45:25 | 41:48:20 |
| 40 km | 47:40:00 | 47:43:20 | 47:46:40 |
| marathon | 50:16:56 | 50:20:27 | 50:23:58 |
| 45 km | 53:37:30 | 53:41:15 | 53:45:00 |
| 50 km | 59:35:00 | 59:39:10 | 59:43:20 |
Not finding your distance?
Created by @blixthalka