Calculate pace for your next run, race or interval session.
| Distance | 01:14:00/km | 01:14:05/km | 01:14:10/km |
| 200 m | 14:48 | 14:49 | 14:50 |
| 400 m | 29:36 | 29:38 | 29:40 |
| 600 m | 44:24 | 44:27 | 44:30 |
| 800 m | 59:12 | 59:16 | 59:20 |
| 1 km | 01:14:00 | 01:14:05 | 01:14:10 |
| 1200 m | 01:28:48 | 01:28:54 | 01:29:00 |
| 1500 m | 01:51:00 | 01:51:07 | 01:51:15 |
| 1 mile | 01:59:04 | 01:59:12 | 01:59:20 |
| 2 km | 02:28:00 | 02:28:10 | 02:28:20 |
| 3 km | 03:42:00 | 03:42:15 | 03:42:30 |
| 5 km | 06:10:00 | 06:10:25 | 06:10:50 |
| 10 km | 12:20:00 | 12:20:50 | 12:21:40 |
| 15 km | 18:30:00 | 18:31:15 | 18:32:30 |
| 20 km | 24:40:00 | 24:41:40 | 24:43:20 |
| 1/2 marathon | 26:01:13 | 26:02:58 | 26:04:43 |
| 25 km | 30:50:00 | 30:52:05 | 30:54:10 |
| 30 km | 37:00:00 | 37:02:30 | 37:05:00 |
| 35 km | 43:10:00 | 43:12:55 | 43:15:50 |
| 40 km | 49:20:00 | 49:23:20 | 49:26:40 |
| marathon | 52:02:26 | 52:05:56 | 52:09:27 |
| 45 km | 55:30:00 | 55:33:45 | 55:37:30 |
| 50 km | 61:40:00 | 61:44:10 | 61:48:20 |
Not finding your distance?
Created by @blixthalka