Calculate pace for your next run, race or interval session.
| Distance | 01:17:30/km | 01:17:35/km | 01:17:40/km |
| 200 m | 15:30 | 15:31 | 15:32 |
| 400 m | 31:00 | 31:02 | 31:04 |
| 600 m | 46:30 | 46:33 | 46:36 |
| 800 m | 01:02:00 | 01:02:04 | 01:02:08 |
| 1 km | 01:17:30 | 01:17:35 | 01:17:40 |
| 1200 m | 01:33:00 | 01:33:06 | 01:33:12 |
| 1500 m | 01:56:15 | 01:56:22 | 01:56:30 |
| 1 mile | 02:04:41 | 02:04:49 | 02:04:57 |
| 2 km | 02:35:00 | 02:35:10 | 02:35:20 |
| 3 km | 03:52:30 | 03:52:45 | 03:53:00 |
| 5 km | 06:27:30 | 06:27:55 | 06:28:20 |
| 10 km | 12:55:00 | 12:55:50 | 12:56:40 |
| 15 km | 19:22:30 | 19:23:45 | 19:25:00 |
| 20 km | 25:50:00 | 25:51:40 | 25:53:20 |
| 1/2 marathon | 27:15:02 | 27:16:48 | 27:18:33 |
| 25 km | 32:17:30 | 32:19:35 | 32:21:40 |
| 30 km | 38:45:00 | 38:47:30 | 38:50:00 |
| 35 km | 45:12:30 | 45:15:25 | 45:18:20 |
| 40 km | 51:40:00 | 51:43:20 | 51:46:40 |
| marathon | 54:30:06 | 54:33:37 | 54:37:08 |
| 45 km | 58:07:30 | 58:11:15 | 58:15:00 |
| 50 km | 64:35:00 | 64:39:10 | 64:43:20 |
Not finding your distance?
Created by @blixthalka