Calculate pace for your next run, race or interval session.
| Distance | 01:18:00/km | 01:18:05/km | 01:18:10/km |
| 200 m | 15:36 | 15:37 | 15:38 |
| 400 m | 31:12 | 31:14 | 31:16 |
| 600 m | 46:48 | 46:51 | 46:54 |
| 800 m | 01:02:24 | 01:02:28 | 01:02:32 |
| 1 km | 01:18:00 | 01:18:05 | 01:18:10 |
| 1200 m | 01:33:36 | 01:33:42 | 01:33:48 |
| 1500 m | 01:57:00 | 01:57:07 | 01:57:15 |
| 1 mile | 02:05:30 | 02:05:38 | 02:05:46 |
| 2 km | 02:36:00 | 02:36:10 | 02:36:20 |
| 3 km | 03:54:00 | 03:54:15 | 03:54:30 |
| 5 km | 06:30:00 | 06:30:25 | 06:30:50 |
| 10 km | 13:00:00 | 13:00:50 | 13:01:40 |
| 15 km | 19:30:00 | 19:31:15 | 19:32:30 |
| 20 km | 26:00:00 | 26:01:40 | 26:03:20 |
| 1/2 marathon | 27:25:36 | 27:27:21 | 27:29:06 |
| 25 km | 32:30:00 | 32:32:05 | 32:34:10 |
| 30 km | 39:00:00 | 39:02:30 | 39:05:00 |
| 35 km | 45:30:00 | 45:32:55 | 45:35:50 |
| 40 km | 52:00:00 | 52:03:20 | 52:06:40 |
| marathon | 54:51:13 | 54:54:43 | 54:58:14 |
| 45 km | 58:30:00 | 58:33:45 | 58:37:30 |
| 50 km | 65:00:00 | 65:04:10 | 65:08:20 |
Not finding your distance?
Created by @blixthalka