Calculate pace for your next run, race or interval session.
| Distance | 01:19:00/km | 01:19:05/km | 01:19:10/km |
| 200 m | 15:48 | 15:49 | 15:50 |
| 400 m | 31:36 | 31:38 | 31:40 |
| 600 m | 47:24 | 47:27 | 47:30 |
| 800 m | 01:03:12 | 01:03:16 | 01:03:20 |
| 1 km | 01:19:00 | 01:19:05 | 01:19:10 |
| 1200 m | 01:34:48 | 01:34:54 | 01:35:00 |
| 1500 m | 01:58:30 | 01:58:37 | 01:58:45 |
| 1 mile | 02:07:06 | 02:07:14 | 02:07:22 |
| 2 km | 02:38:00 | 02:38:10 | 02:38:20 |
| 3 km | 03:57:00 | 03:57:15 | 03:57:30 |
| 5 km | 06:35:00 | 06:35:25 | 06:35:50 |
| 10 km | 13:10:00 | 13:10:50 | 13:11:40 |
| 15 km | 19:45:00 | 19:46:15 | 19:47:30 |
| 20 km | 26:20:00 | 26:21:40 | 26:23:20 |
| 1/2 marathon | 27:46:42 | 27:48:27 | 27:50:12 |
| 25 km | 32:55:00 | 32:57:05 | 32:59:10 |
| 30 km | 39:30:00 | 39:32:30 | 39:35:00 |
| 35 km | 46:05:00 | 46:07:55 | 46:10:50 |
| 40 km | 52:40:00 | 52:43:20 | 52:46:40 |
| marathon | 55:33:24 | 55:36:54 | 55:40:25 |
| 45 km | 59:15:00 | 59:18:45 | 59:22:30 |
| 50 km | 65:50:00 | 65:54:10 | 65:58:20 |
Not finding your distance?
Created by @blixthalka