Calculate pace for your next run, race or interval session.
| Distance | 01:15/km | 01:20/km | 01:25/km |
| 200 m | 00:15 | 00:16 | 00:17 |
| 400 m | 00:30 | 00:32 | 00:34 |
| 600 m | 00:45 | 00:48 | 00:51 |
| 800 m | 01:00 | 01:04 | 01:08 |
| 1 km | 01:15 | 01:20 | 01:25 |
| 1200 m | 01:30 | 01:36 | 01:42 |
| 1500 m | 01:52 | 02:00 | 02:07 |
| 1 mile | 02:01 | 02:09 | 02:17 |
| 2 km | 02:30 | 02:40 | 02:50 |
| 3 km | 03:45 | 04:00 | 04:15 |
| 5 km | 06:15 | 06:40 | 07:05 |
| 10 km | 12:30 | 13:20 | 14:10 |
| 15 km | 18:45 | 20:00 | 21:15 |
| 20 km | 25:00 | 26:40 | 28:20 |
| 1/2 marathon | 26:22 | 28:07 | 29:53 |
| 25 km | 31:15 | 33:20 | 35:25 |
| 30 km | 37:30 | 40:00 | 42:30 |
| 35 km | 43:45 | 46:40 | 49:35 |
| 40 km | 50:00 | 53:20 | 56:40 |
| marathon | 52:44 | 56:15 | 59:46 |
| 45 km | 56:15 | 01:00:00 | 01:03:45 |
| 50 km | 01:02:30 | 01:06:40 | 01:10:50 |
Not finding your distance?
Created by @blixthalka