Calculate pace for your next run, race or interval session.
| Distance | 01:21:00/km | 01:21:05/km | 01:21:10/km |
| 200 m | 16:12 | 16:13 | 16:14 |
| 400 m | 32:24 | 32:26 | 32:28 |
| 600 m | 48:36 | 48:39 | 48:42 |
| 800 m | 01:04:48 | 01:04:52 | 01:04:56 |
| 1 km | 01:21:00 | 01:21:05 | 01:21:10 |
| 1200 m | 01:37:12 | 01:37:18 | 01:37:24 |
| 1500 m | 02:01:30 | 02:01:37 | 02:01:45 |
| 1 mile | 02:10:19 | 02:10:27 | 02:10:35 |
| 2 km | 02:42:00 | 02:42:10 | 02:42:20 |
| 3 km | 04:03:00 | 04:03:15 | 04:03:30 |
| 5 km | 06:45:00 | 06:45:25 | 06:45:50 |
| 10 km | 13:30:00 | 13:30:50 | 13:31:40 |
| 15 km | 20:15:00 | 20:16:15 | 20:17:30 |
| 20 km | 27:00:00 | 27:01:40 | 27:03:20 |
| 1/2 marathon | 28:28:54 | 28:30:39 | 28:32:24 |
| 25 km | 33:45:00 | 33:47:05 | 33:49:10 |
| 30 km | 40:30:00 | 40:32:30 | 40:35:00 |
| 35 km | 47:15:00 | 47:17:55 | 47:20:50 |
| 40 km | 54:00:00 | 54:03:20 | 54:06:40 |
| marathon | 56:57:48 | 57:01:18 | 57:04:49 |
| 45 km | 60:45:00 | 60:48:45 | 60:52:30 |
| 50 km | 67:30:00 | 67:34:10 | 67:38:20 |
Not finding your distance?
Created by @blixthalka