Calculate pace for your next run, race or interval session.
| Distance | 01:21:20/km | 01:21:25/km | 01:21:30/km |
| 200 m | 16:16 | 16:17 | 16:18 |
| 400 m | 32:32 | 32:34 | 32:36 |
| 600 m | 48:48 | 48:51 | 48:54 |
| 800 m | 01:05:04 | 01:05:08 | 01:05:12 |
| 1 km | 01:21:20 | 01:21:25 | 01:21:30 |
| 1200 m | 01:37:36 | 01:37:42 | 01:37:48 |
| 1500 m | 02:02:00 | 02:02:07 | 02:02:15 |
| 1 mile | 02:10:51 | 02:10:59 | 02:11:07 |
| 2 km | 02:42:40 | 02:42:50 | 02:43:00 |
| 3 km | 04:04:00 | 04:04:15 | 04:04:30 |
| 5 km | 06:46:40 | 06:47:05 | 06:47:30 |
| 10 km | 13:33:20 | 13:34:10 | 13:35:00 |
| 15 km | 20:20:00 | 20:21:15 | 20:22:30 |
| 20 km | 27:06:40 | 27:08:20 | 27:10:00 |
| 1/2 marathon | 28:35:55 | 28:37:41 | 28:39:26 |
| 25 km | 33:53:20 | 33:55:25 | 33:57:30 |
| 30 km | 40:40:00 | 40:42:30 | 40:45:00 |
| 35 km | 47:26:40 | 47:29:35 | 47:32:30 |
| 40 km | 54:13:20 | 54:16:40 | 54:20:00 |
| marathon | 57:11:51 | 57:15:22 | 57:18:53 |
| 45 km | 61:00:00 | 61:03:45 | 61:07:30 |
| 50 km | 67:46:40 | 67:50:50 | 67:55:00 |
Not finding your distance?
Created by @blixthalka