Calculate pace for your next run, race or interval session.
| Distance | 01:21:40/km | 01:21:45/km | 01:21:50/km |
| 200 m | 16:20 | 16:21 | 16:22 |
| 400 m | 32:40 | 32:42 | 32:44 |
| 600 m | 49:00 | 49:03 | 49:06 |
| 800 m | 01:05:20 | 01:05:24 | 01:05:28 |
| 1 km | 01:21:40 | 01:21:45 | 01:21:50 |
| 1200 m | 01:38:00 | 01:38:06 | 01:38:12 |
| 1500 m | 02:02:30 | 02:02:37 | 02:02:45 |
| 1 mile | 02:11:23 | 02:11:31 | 02:11:39 |
| 2 km | 02:43:20 | 02:43:30 | 02:43:40 |
| 3 km | 04:05:00 | 04:05:15 | 04:05:30 |
| 5 km | 06:48:20 | 06:48:45 | 06:49:10 |
| 10 km | 13:36:40 | 13:37:30 | 13:38:20 |
| 15 km | 20:25:00 | 20:26:15 | 20:27:30 |
| 20 km | 27:13:20 | 27:15:00 | 27:16:40 |
| 1/2 marathon | 28:42:57 | 28:44:43 | 28:46:28 |
| 25 km | 34:01:40 | 34:03:45 | 34:05:50 |
| 30 km | 40:50:00 | 40:52:30 | 40:55:00 |
| 35 km | 47:38:20 | 47:41:15 | 47:44:10 |
| 40 km | 54:26:40 | 54:30:00 | 54:33:20 |
| marathon | 57:25:55 | 57:29:26 | 57:32:57 |
| 45 km | 61:15:00 | 61:18:45 | 61:22:30 |
| 50 km | 68:03:20 | 68:07:30 | 68:11:40 |
Not finding your distance?
Created by @blixthalka