Calculate pace for your next run, race or interval session.
| Distance | 01:21:55/km | 01:22:00/km | 01:22:05/km |
| 200 m | 16:23 | 16:24 | 16:25 |
| 400 m | 32:46 | 32:48 | 32:50 |
| 600 m | 49:09 | 49:12 | 49:15 |
| 800 m | 01:05:32 | 01:05:36 | 01:05:40 |
| 1 km | 01:21:55 | 01:22:00 | 01:22:05 |
| 1200 m | 01:38:18 | 01:38:24 | 01:38:30 |
| 1500 m | 02:02:52 | 02:03:00 | 02:03:07 |
| 1 mile | 02:11:47 | 02:11:56 | 02:12:04 |
| 2 km | 02:43:50 | 02:44:00 | 02:44:10 |
| 3 km | 04:05:45 | 04:06:00 | 04:06:15 |
| 5 km | 06:49:35 | 06:50:00 | 06:50:25 |
| 10 km | 13:39:10 | 13:40:00 | 13:40:50 |
| 15 km | 20:28:45 | 20:30:00 | 20:31:15 |
| 20 km | 27:18:20 | 27:20:00 | 27:21:40 |
| 1/2 marathon | 28:48:14 | 28:50:00 | 28:51:45 |
| 25 km | 34:07:55 | 34:10:00 | 34:12:05 |
| 30 km | 40:57:30 | 41:00:00 | 41:02:30 |
| 35 km | 47:47:05 | 47:50:00 | 47:52:55 |
| 40 km | 54:36:40 | 54:40:00 | 54:43:20 |
| marathon | 57:36:28 | 57:39:59 | 57:43:29 |
| 45 km | 61:26:15 | 61:30:00 | 61:33:45 |
| 50 km | 68:15:50 | 68:20:00 | 68:24:10 |
Not finding your distance?
Created by @blixthalka