Calculate pace for your next run, race or interval session.
| Distance | 01:22:30/km | 01:22:35/km | 01:22:40/km |
| 200 m | 16:30 | 16:31 | 16:32 |
| 400 m | 33:00 | 33:02 | 33:04 |
| 600 m | 49:30 | 49:33 | 49:36 |
| 800 m | 01:06:00 | 01:06:04 | 01:06:08 |
| 1 km | 01:22:30 | 01:22:35 | 01:22:40 |
| 1200 m | 01:39:00 | 01:39:06 | 01:39:12 |
| 1500 m | 02:03:45 | 02:03:52 | 02:04:00 |
| 1 mile | 02:12:44 | 02:12:52 | 02:13:00 |
| 2 km | 02:45:00 | 02:45:10 | 02:45:20 |
| 3 km | 04:07:30 | 04:07:45 | 04:08:00 |
| 5 km | 06:52:30 | 06:52:55 | 06:53:20 |
| 10 km | 13:45:00 | 13:45:50 | 13:46:40 |
| 15 km | 20:37:30 | 20:38:45 | 20:40:00 |
| 20 km | 27:30:00 | 27:31:40 | 27:33:20 |
| 1/2 marathon | 29:00:32 | 29:02:18 | 29:04:03 |
| 25 km | 34:22:30 | 34:24:35 | 34:26:40 |
| 30 km | 41:15:00 | 41:17:30 | 41:20:00 |
| 35 km | 48:07:30 | 48:10:25 | 48:13:20 |
| 40 km | 55:00:00 | 55:03:20 | 55:06:40 |
| marathon | 58:01:04 | 58:04:35 | 58:08:06 |
| 45 km | 61:52:30 | 61:56:15 | 62:00:00 |
| 50 km | 68:45:00 | 68:49:10 | 68:53:20 |
Not finding your distance?
Created by @blixthalka