Calculate pace for your next run, race or interval session.
| Distance | 01:24:00/km | 01:24:05/km | 01:24:10/km |
| 200 m | 16:48 | 16:49 | 16:50 |
| 400 m | 33:36 | 33:38 | 33:40 |
| 600 m | 50:24 | 50:27 | 50:30 |
| 800 m | 01:07:12 | 01:07:16 | 01:07:20 |
| 1 km | 01:24:00 | 01:24:05 | 01:24:10 |
| 1200 m | 01:40:48 | 01:40:54 | 01:41:00 |
| 1500 m | 02:06:00 | 02:06:07 | 02:06:15 |
| 1 mile | 02:15:09 | 02:15:17 | 02:15:25 |
| 2 km | 02:48:00 | 02:48:10 | 02:48:20 |
| 3 km | 04:12:00 | 04:12:15 | 04:12:30 |
| 5 km | 07:00:00 | 07:00:25 | 07:00:50 |
| 10 km | 14:00:00 | 14:00:50 | 14:01:40 |
| 15 km | 21:00:00 | 21:01:15 | 21:02:30 |
| 20 km | 28:00:00 | 28:01:40 | 28:03:20 |
| 1/2 marathon | 29:32:11 | 29:33:56 | 29:35:41 |
| 25 km | 35:00:00 | 35:02:05 | 35:04:10 |
| 30 km | 42:00:00 | 42:02:30 | 42:05:00 |
| 35 km | 49:00:00 | 49:02:55 | 49:05:50 |
| 40 km | 56:00:00 | 56:03:20 | 56:06:40 |
| marathon | 59:04:23 | 59:07:53 | 59:11:24 |
| 45 km | 63:00:00 | 63:03:45 | 63:07:30 |
| 50 km | 70:00:00 | 70:04:10 | 70:08:20 |
Not finding your distance?
Created by @blixthalka