Calculate pace for your next run, race or interval session.
| Distance | 01:20/km | 01:25/km | 01:30/km |
| 200 m | 00:16 | 00:17 | 00:18 |
| 400 m | 00:32 | 00:34 | 00:36 |
| 600 m | 00:48 | 00:51 | 00:54 |
| 800 m | 01:04 | 01:08 | 01:12 |
| 1 km | 01:20 | 01:25 | 01:30 |
| 1200 m | 01:36 | 01:42 | 01:48 |
| 1500 m | 02:00 | 02:07 | 02:15 |
| 1 mile | 02:09 | 02:17 | 02:25 |
| 2 km | 02:40 | 02:50 | 03:00 |
| 3 km | 04:00 | 04:15 | 04:30 |
| 5 km | 06:40 | 07:05 | 07:30 |
| 10 km | 13:20 | 14:10 | 15:00 |
| 15 km | 20:00 | 21:15 | 22:30 |
| 20 km | 26:40 | 28:20 | 30:00 |
| 1/2 marathon | 28:07 | 29:53 | 31:38 |
| 25 km | 33:20 | 35:25 | 37:30 |
| 30 km | 40:00 | 42:30 | 45:00 |
| 35 km | 46:40 | 49:35 | 52:30 |
| 40 km | 53:20 | 56:40 | 01:00:00 |
| marathon | 56:15 | 59:46 | 01:03:17 |
| 45 km | 01:00:00 | 01:03:45 | 01:07:30 |
| 50 km | 01:06:40 | 01:10:50 | 01:15:00 |
Not finding your distance?
Created by @blixthalka