Calculate pace for your next run, race or interval session.
| Distance | 01:28:00/km | 01:28:05/km | 01:28:10/km |
| 200 m | 17:36 | 17:37 | 17:38 |
| 400 m | 35:12 | 35:14 | 35:16 |
| 600 m | 52:48 | 52:51 | 52:54 |
| 800 m | 01:10:24 | 01:10:28 | 01:10:32 |
| 1 km | 01:28:00 | 01:28:05 | 01:28:10 |
| 1200 m | 01:45:36 | 01:45:42 | 01:45:48 |
| 1500 m | 02:12:00 | 02:12:07 | 02:12:15 |
| 1 mile | 02:21:35 | 02:21:43 | 02:21:51 |
| 2 km | 02:56:00 | 02:56:10 | 02:56:20 |
| 3 km | 04:24:00 | 04:24:15 | 04:24:30 |
| 5 km | 07:20:00 | 07:20:25 | 07:20:50 |
| 10 km | 14:40:00 | 14:40:50 | 14:41:40 |
| 15 km | 22:00:00 | 22:01:15 | 22:02:30 |
| 20 km | 29:20:00 | 29:21:40 | 29:23:20 |
| 1/2 marathon | 30:56:35 | 30:58:20 | 31:00:05 |
| 25 km | 36:40:00 | 36:42:05 | 36:44:10 |
| 30 km | 44:00:00 | 44:02:30 | 44:05:00 |
| 35 km | 51:20:00 | 51:22:55 | 51:25:50 |
| 40 km | 58:40:00 | 58:43:20 | 58:46:40 |
| marathon | 61:53:10 | 61:56:40 | 62:00:11 |
| 45 km | 66:00:00 | 66:03:45 | 66:07:30 |
| 50 km | 73:20:00 | 73:24:10 | 73:28:20 |
Not finding your distance?
Created by @blixthalka