Calculate pace for your next run, race or interval session.
| Distance | 01:28:30/km | 01:28:35/km | 01:28:40/km |
| 200 m | 17:42 | 17:43 | 17:44 |
| 400 m | 35:24 | 35:26 | 35:28 |
| 600 m | 53:06 | 53:09 | 53:12 |
| 800 m | 01:10:48 | 01:10:52 | 01:10:56 |
| 1 km | 01:28:30 | 01:28:35 | 01:28:40 |
| 1200 m | 01:46:12 | 01:46:18 | 01:46:24 |
| 1500 m | 02:12:45 | 02:12:52 | 02:13:00 |
| 1 mile | 02:22:23 | 02:22:31 | 02:22:39 |
| 2 km | 02:57:00 | 02:57:10 | 02:57:20 |
| 3 km | 04:25:30 | 04:25:45 | 04:26:00 |
| 5 km | 07:22:30 | 07:22:55 | 07:23:20 |
| 10 km | 14:45:00 | 14:45:50 | 14:46:40 |
| 15 km | 22:07:30 | 22:08:45 | 22:10:00 |
| 20 km | 29:30:00 | 29:31:40 | 29:33:20 |
| 1/2 marathon | 31:07:07 | 31:08:53 | 31:10:38 |
| 25 km | 36:52:30 | 36:54:35 | 36:56:40 |
| 30 km | 44:15:00 | 44:17:30 | 44:20:00 |
| 35 km | 51:37:30 | 51:40:25 | 51:43:20 |
| 40 km | 59:00:00 | 59:03:20 | 59:06:40 |
| marathon | 62:14:15 | 62:17:46 | 62:21:17 |
| 45 km | 66:22:30 | 66:26:15 | 66:30:00 |
| 50 km | 73:45:00 | 73:49:10 | 73:53:20 |
Not finding your distance?
Created by @blixthalka