Calculate pace for your next run, race or interval session.
| Distance | 01:28:40/km | 01:28:45/km | 01:28:50/km |
| 200 m | 17:44 | 17:45 | 17:46 |
| 400 m | 35:28 | 35:30 | 35:32 |
| 600 m | 53:12 | 53:15 | 53:18 |
| 800 m | 01:10:56 | 01:11:00 | 01:11:04 |
| 1 km | 01:28:40 | 01:28:45 | 01:28:50 |
| 1200 m | 01:46:24 | 01:46:30 | 01:46:36 |
| 1500 m | 02:13:00 | 02:13:07 | 02:13:15 |
| 1 mile | 02:22:39 | 02:22:47 | 02:22:55 |
| 2 km | 02:57:20 | 02:57:30 | 02:57:40 |
| 3 km | 04:26:00 | 04:26:15 | 04:26:30 |
| 5 km | 07:23:20 | 07:23:45 | 07:24:10 |
| 10 km | 14:46:40 | 14:47:30 | 14:48:20 |
| 15 km | 22:10:00 | 22:11:15 | 22:12:30 |
| 20 km | 29:33:20 | 29:35:00 | 29:36:40 |
| 1/2 marathon | 31:10:38 | 31:12:24 | 31:14:09 |
| 25 km | 36:56:40 | 36:58:45 | 37:00:50 |
| 30 km | 44:20:00 | 44:22:30 | 44:25:00 |
| 35 km | 51:43:20 | 51:46:15 | 51:49:10 |
| 40 km | 59:06:40 | 59:10:00 | 59:13:20 |
| marathon | 62:21:17 | 62:24:48 | 62:28:19 |
| 45 km | 66:30:00 | 66:33:45 | 66:37:30 |
| 50 km | 73:53:20 | 73:57:30 | 74:01:40 |
Not finding your distance?
Created by @blixthalka