Calculate pace for your next run, race or interval session.
| Distance | 01:29:00/km | 01:29:05/km | 01:29:10/km |
| 200 m | 17:48 | 17:49 | 17:50 |
| 400 m | 35:36 | 35:38 | 35:40 |
| 600 m | 53:24 | 53:27 | 53:30 |
| 800 m | 01:11:12 | 01:11:16 | 01:11:20 |
| 1 km | 01:29:00 | 01:29:05 | 01:29:10 |
| 1200 m | 01:46:48 | 01:46:54 | 01:47:00 |
| 1500 m | 02:13:30 | 02:13:37 | 02:13:45 |
| 1 mile | 02:23:12 | 02:23:20 | 02:23:28 |
| 2 km | 02:58:00 | 02:58:10 | 02:58:20 |
| 3 km | 04:27:00 | 04:27:15 | 04:27:30 |
| 5 km | 07:25:00 | 07:25:25 | 07:25:50 |
| 10 km | 14:50:00 | 14:50:50 | 14:51:40 |
| 15 km | 22:15:00 | 22:16:15 | 22:17:30 |
| 20 km | 29:40:00 | 29:41:40 | 29:43:20 |
| 1/2 marathon | 31:17:41 | 31:19:26 | 31:21:11 |
| 25 km | 37:05:00 | 37:07:05 | 37:09:10 |
| 30 km | 44:30:00 | 44:32:30 | 44:35:00 |
| 35 km | 51:55:00 | 51:57:55 | 52:00:50 |
| 40 km | 59:20:00 | 59:23:20 | 59:26:40 |
| marathon | 62:35:21 | 62:38:51 | 62:42:22 |
| 45 km | 66:45:00 | 66:48:45 | 66:52:30 |
| 50 km | 74:10:00 | 74:14:10 | 74:18:20 |
Not finding your distance?
Created by @blixthalka