Calculate pace for your next run, race or interval session.
| Distance | 01:30:00/km | 01:30:05/km | 01:30:10/km |
| 200 m | 18:00 | 18:01 | 18:02 |
| 400 m | 36:00 | 36:02 | 36:04 |
| 600 m | 54:00 | 54:03 | 54:06 |
| 800 m | 01:12:00 | 01:12:04 | 01:12:08 |
| 1 km | 01:30:00 | 01:30:05 | 01:30:10 |
| 1200 m | 01:48:00 | 01:48:06 | 01:48:12 |
| 1500 m | 02:15:00 | 02:15:07 | 02:15:15 |
| 1 mile | 02:24:48 | 02:24:56 | 02:25:04 |
| 2 km | 03:00:00 | 03:00:10 | 03:00:20 |
| 3 km | 04:30:00 | 04:30:15 | 04:30:30 |
| 5 km | 07:30:00 | 07:30:25 | 07:30:50 |
| 10 km | 15:00:00 | 15:00:50 | 15:01:40 |
| 15 km | 22:30:00 | 22:31:15 | 22:32:30 |
| 20 km | 30:00:00 | 30:01:40 | 30:03:20 |
| 1/2 marathon | 31:38:47 | 31:40:32 | 31:42:17 |
| 25 km | 37:30:00 | 37:32:05 | 37:34:10 |
| 30 km | 45:00:00 | 45:02:30 | 45:05:00 |
| 35 km | 52:30:00 | 52:32:55 | 52:35:50 |
| 40 km | 60:00:00 | 60:03:20 | 60:06:40 |
| marathon | 63:17:33 | 63:21:03 | 63:24:34 |
| 45 km | 67:30:00 | 67:33:45 | 67:37:30 |
| 50 km | 75:00:00 | 75:04:10 | 75:08:20 |
Not finding your distance?
Created by @blixthalka