Calculate pace for your next run, race or interval session.
| Distance | 01:32:00/km | 01:32:05/km | 01:32:10/km |
| 200 m | 18:24 | 18:25 | 18:26 |
| 400 m | 36:48 | 36:50 | 36:52 |
| 600 m | 55:12 | 55:15 | 55:18 |
| 800 m | 01:13:36 | 01:13:40 | 01:13:44 |
| 1 km | 01:32:00 | 01:32:05 | 01:32:10 |
| 1200 m | 01:50:24 | 01:50:30 | 01:50:36 |
| 1500 m | 02:18:00 | 02:18:07 | 02:18:15 |
| 1 mile | 02:28:01 | 02:28:09 | 02:28:17 |
| 2 km | 03:04:00 | 03:04:10 | 03:04:20 |
| 3 km | 04:36:00 | 04:36:15 | 04:36:30 |
| 5 km | 07:40:00 | 07:40:25 | 07:40:50 |
| 10 km | 15:20:00 | 15:20:50 | 15:21:40 |
| 15 km | 23:00:00 | 23:01:15 | 23:02:30 |
| 20 km | 30:40:00 | 30:41:40 | 30:43:20 |
| 1/2 marathon | 32:20:58 | 32:22:43 | 32:24:28 |
| 25 km | 38:20:00 | 38:22:05 | 38:24:10 |
| 30 km | 46:00:00 | 46:02:30 | 46:05:00 |
| 35 km | 53:40:00 | 53:42:55 | 53:45:50 |
| 40 km | 61:20:00 | 61:23:20 | 61:26:40 |
| marathon | 64:41:56 | 64:45:26 | 64:48:57 |
| 45 km | 69:00:00 | 69:03:45 | 69:07:30 |
| 50 km | 76:40:00 | 76:44:10 | 76:48:20 |
Not finding your distance?
Created by @blixthalka