Calculate pace for your next run, race or interval session.
| Distance | 01:32:30/km | 01:32:35/km | 01:32:40/km |
| 200 m | 18:30 | 18:31 | 18:32 |
| 400 m | 37:00 | 37:02 | 37:04 |
| 600 m | 55:30 | 55:33 | 55:36 |
| 800 m | 01:14:00 | 01:14:04 | 01:14:08 |
| 1 km | 01:32:30 | 01:32:35 | 01:32:40 |
| 1200 m | 01:51:00 | 01:51:06 | 01:51:12 |
| 1500 m | 02:18:45 | 02:18:52 | 02:19:00 |
| 1 mile | 02:28:49 | 02:28:57 | 02:29:05 |
| 2 km | 03:05:00 | 03:05:10 | 03:05:20 |
| 3 km | 04:37:30 | 04:37:45 | 04:38:00 |
| 5 km | 07:42:30 | 07:42:55 | 07:43:20 |
| 10 km | 15:25:00 | 15:25:50 | 15:26:40 |
| 15 km | 23:07:30 | 23:08:45 | 23:10:00 |
| 20 km | 30:50:00 | 30:51:40 | 30:53:20 |
| 1/2 marathon | 32:31:30 | 32:33:16 | 32:35:01 |
| 25 km | 38:32:30 | 38:34:35 | 38:36:40 |
| 30 km | 46:15:00 | 46:17:30 | 46:20:00 |
| 35 km | 53:57:30 | 54:00:25 | 54:03:20 |
| 40 km | 61:40:00 | 61:43:20 | 61:46:40 |
| marathon | 65:03:01 | 65:06:32 | 65:10:03 |
| 45 km | 69:22:30 | 69:26:15 | 69:30:00 |
| 50 km | 77:05:00 | 77:09:10 | 77:13:20 |
Not finding your distance?
Created by @blixthalka