Calculate pace for your next run, race or interval session.
| Distance | 01:32:55/km | 01:33:00/km | 01:33:05/km |
| 200 m | 18:35 | 18:36 | 18:37 |
| 400 m | 37:10 | 37:12 | 37:14 |
| 600 m | 55:45 | 55:48 | 55:51 |
| 800 m | 01:14:20 | 01:14:24 | 01:14:28 |
| 1 km | 01:32:55 | 01:33:00 | 01:33:05 |
| 1200 m | 01:51:30 | 01:51:36 | 01:51:42 |
| 1500 m | 02:19:22 | 02:19:30 | 02:19:37 |
| 1 mile | 02:29:29 | 02:29:38 | 02:29:46 |
| 2 km | 03:05:50 | 03:06:00 | 03:06:10 |
| 3 km | 04:38:45 | 04:39:00 | 04:39:15 |
| 5 km | 07:44:35 | 07:45:00 | 07:45:25 |
| 10 km | 15:29:10 | 15:30:00 | 15:30:50 |
| 15 km | 23:13:45 | 23:15:00 | 23:16:15 |
| 20 km | 30:58:20 | 31:00:00 | 31:01:40 |
| 1/2 marathon | 32:40:18 | 32:42:04 | 32:43:49 |
| 25 km | 38:42:55 | 38:45:00 | 38:47:05 |
| 30 km | 46:27:30 | 46:30:00 | 46:32:30 |
| 35 km | 54:12:05 | 54:15:00 | 54:17:55 |
| 40 km | 61:56:40 | 62:00:00 | 62:03:20 |
| marathon | 65:20:36 | 65:24:08 | 65:27:38 |
| 45 km | 69:41:15 | 69:45:00 | 69:48:45 |
| 50 km | 77:25:50 | 77:30:00 | 77:34:10 |
Not finding your distance?
Created by @blixthalka