Calculate pace for your next run, race or interval session.
| Distance | 01:35/km | 01:40/km | 01:45/km |
| 200 m | 00:19 | 00:20 | 00:21 |
| 400 m | 00:38 | 00:40 | 00:42 |
| 600 m | 00:57 | 01:00 | 01:03 |
| 800 m | 01:16 | 01:20 | 01:24 |
| 1 km | 01:35 | 01:40 | 01:45 |
| 1200 m | 01:54 | 02:00 | 02:06 |
| 1500 m | 02:22 | 02:30 | 02:37 |
| 1 mile | 02:33 | 02:41 | 02:49 |
| 2 km | 03:10 | 03:20 | 03:30 |
| 3 km | 04:45 | 05:00 | 05:15 |
| 5 km | 07:55 | 08:20 | 08:45 |
| 10 km | 15:50 | 16:40 | 17:30 |
| 15 km | 23:45 | 25:00 | 26:15 |
| 20 km | 31:40 | 33:20 | 35:00 |
| 1/2 marathon | 33:24 | 35:09 | 36:55 |
| 25 km | 39:35 | 41:40 | 43:45 |
| 30 km | 47:30 | 50:00 | 52:30 |
| 35 km | 55:25 | 58:20 | 01:01:15 |
| 40 km | 01:03:20 | 01:06:40 | 01:10:00 |
| marathon | 01:06:48 | 01:10:19 | 01:13:50 |
| 45 km | 01:11:15 | 01:15:00 | 01:18:45 |
| 50 km | 01:19:10 | 01:23:20 | 01:27:30 |
Not finding your distance?
Created by @blixthalka