Calculate pace for your next run, race or interval session.
| Distance | 01:40:00/km | 01:40:05/km | 01:40:10/km |
| 200 m | 20:00 | 20:01 | 20:02 |
| 400 m | 40:00 | 40:02 | 40:04 |
| 600 m | 01:00:00 | 01:00:03 | 01:00:06 |
| 800 m | 01:20:00 | 01:20:04 | 01:20:08 |
| 1 km | 01:40:00 | 01:40:05 | 01:40:10 |
| 1200 m | 02:00:00 | 02:00:06 | 02:00:12 |
| 1500 m | 02:30:00 | 02:30:07 | 02:30:15 |
| 1 mile | 02:40:54 | 02:41:02 | 02:41:10 |
| 2 km | 03:20:00 | 03:20:10 | 03:20:20 |
| 3 km | 05:00:00 | 05:00:15 | 05:00:30 |
| 5 km | 08:20:00 | 08:20:25 | 08:20:50 |
| 10 km | 16:40:00 | 16:40:50 | 16:41:40 |
| 15 km | 25:00:00 | 25:01:15 | 25:02:30 |
| 20 km | 33:20:00 | 33:21:40 | 33:23:20 |
| 1/2 marathon | 35:09:45 | 35:11:30 | 35:13:15 |
| 25 km | 41:40:00 | 41:42:05 | 41:44:10 |
| 30 km | 50:00:00 | 50:02:30 | 50:05:00 |
| 35 km | 58:20:00 | 58:22:55 | 58:25:50 |
| 40 km | 66:40:00 | 66:43:20 | 66:46:40 |
| marathon | 70:19:30 | 70:23:00 | 70:26:31 |
| 45 km | 75:00:00 | 75:03:45 | 75:07:30 |
| 50 km | 83:20:00 | 83:24:10 | 83:28:20 |
Not finding your distance?
Created by @blixthalka