Calculate pace for your next run, race or interval session.
| Distance | 01:40:15/km | 01:40:20/km | 01:40:25/km |
| 200 m | 20:03 | 20:04 | 20:05 |
| 400 m | 40:06 | 40:08 | 40:10 |
| 600 m | 01:00:09 | 01:00:12 | 01:00:15 |
| 800 m | 01:20:12 | 01:20:16 | 01:20:20 |
| 1 km | 01:40:15 | 01:40:20 | 01:40:25 |
| 1200 m | 02:00:18 | 02:00:24 | 02:00:30 |
| 1500 m | 02:30:22 | 02:30:30 | 02:30:37 |
| 1 mile | 02:41:18 | 02:41:26 | 02:41:34 |
| 2 km | 03:20:30 | 03:20:40 | 03:20:50 |
| 3 km | 05:00:45 | 05:01:00 | 05:01:15 |
| 5 km | 08:21:15 | 08:21:40 | 08:22:05 |
| 10 km | 16:42:30 | 16:43:20 | 16:44:10 |
| 15 km | 25:03:45 | 25:05:00 | 25:06:15 |
| 20 km | 33:25:00 | 33:26:40 | 33:28:20 |
| 1/2 marathon | 35:15:01 | 35:16:46 | 35:18:32 |
| 25 km | 41:46:15 | 41:48:20 | 41:50:25 |
| 30 km | 50:07:30 | 50:10:00 | 50:12:30 |
| 35 km | 58:28:45 | 58:31:40 | 58:34:35 |
| 40 km | 66:50:00 | 66:53:20 | 66:56:40 |
| marathon | 70:30:02 | 70:33:33 | 70:37:04 |
| 45 km | 75:11:15 | 75:15:00 | 75:18:45 |
| 50 km | 83:32:30 | 83:36:40 | 83:40:50 |
Not finding your distance?
Created by @blixthalka