Calculate pace for your next run, race or interval session.
| Distance | 01:40:20/km | 01:40:25/km | 01:40:30/km |
| 200 m | 20:04 | 20:05 | 20:06 |
| 400 m | 40:08 | 40:10 | 40:12 |
| 600 m | 01:00:12 | 01:00:15 | 01:00:18 |
| 800 m | 01:20:16 | 01:20:20 | 01:20:24 |
| 1 km | 01:40:20 | 01:40:25 | 01:40:30 |
| 1200 m | 02:00:24 | 02:00:30 | 02:00:36 |
| 1500 m | 02:30:30 | 02:30:37 | 02:30:45 |
| 1 mile | 02:41:26 | 02:41:34 | 02:41:42 |
| 2 km | 03:20:40 | 03:20:50 | 03:21:00 |
| 3 km | 05:01:00 | 05:01:15 | 05:01:30 |
| 5 km | 08:21:40 | 08:22:05 | 08:22:30 |
| 10 km | 16:43:20 | 16:44:10 | 16:45:00 |
| 15 km | 25:05:00 | 25:06:15 | 25:07:30 |
| 20 km | 33:26:40 | 33:28:20 | 33:30:00 |
| 1/2 marathon | 35:16:46 | 35:18:32 | 35:20:17 |
| 25 km | 41:48:20 | 41:50:25 | 41:52:30 |
| 30 km | 50:10:00 | 50:12:30 | 50:15:00 |
| 35 km | 58:31:40 | 58:34:35 | 58:37:30 |
| 40 km | 66:53:20 | 66:56:40 | 67:00:00 |
| marathon | 70:33:33 | 70:37:04 | 70:40:35 |
| 45 km | 75:15:00 | 75:18:45 | 75:22:30 |
| 50 km | 83:36:40 | 83:40:50 | 83:45:00 |
Not finding your distance?
Created by @blixthalka