Calculate pace for your next run, race or interval session.
| Distance | 01:40:30/km | 01:40:35/km | 01:40:40/km |
| 200 m | 20:06 | 20:07 | 20:08 |
| 400 m | 40:12 | 40:14 | 40:16 |
| 600 m | 01:00:18 | 01:00:21 | 01:00:24 |
| 800 m | 01:20:24 | 01:20:28 | 01:20:32 |
| 1 km | 01:40:30 | 01:40:35 | 01:40:40 |
| 1200 m | 02:00:36 | 02:00:42 | 02:00:48 |
| 1500 m | 02:30:45 | 02:30:52 | 02:31:00 |
| 1 mile | 02:41:42 | 02:41:50 | 02:41:58 |
| 2 km | 03:21:00 | 03:21:10 | 03:21:20 |
| 3 km | 05:01:30 | 05:01:45 | 05:02:00 |
| 5 km | 08:22:30 | 08:22:55 | 08:23:20 |
| 10 km | 16:45:00 | 16:45:50 | 16:46:40 |
| 15 km | 25:07:30 | 25:08:45 | 25:10:00 |
| 20 km | 33:30:00 | 33:31:40 | 33:33:20 |
| 1/2 marathon | 35:20:17 | 35:22:03 | 35:23:48 |
| 25 km | 41:52:30 | 41:54:35 | 41:56:40 |
| 30 km | 50:15:00 | 50:17:30 | 50:20:00 |
| 35 km | 58:37:30 | 58:40:25 | 58:43:20 |
| 40 km | 67:00:00 | 67:03:20 | 67:06:40 |
| marathon | 70:40:35 | 70:44:06 | 70:47:37 |
| 45 km | 75:22:30 | 75:26:15 | 75:30:00 |
| 50 km | 83:45:00 | 83:49:10 | 83:53:20 |
Not finding your distance?
Created by @blixthalka