Calculate pace for your next run, race or interval session.
| Distance | 01:40:35/km | 01:40:40/km | 01:40:45/km |
| 200 m | 20:07 | 20:08 | 20:09 |
| 400 m | 40:14 | 40:16 | 40:18 |
| 600 m | 01:00:21 | 01:00:24 | 01:00:27 |
| 800 m | 01:20:28 | 01:20:32 | 01:20:36 |
| 1 km | 01:40:35 | 01:40:40 | 01:40:45 |
| 1200 m | 02:00:42 | 02:00:48 | 02:00:54 |
| 1500 m | 02:30:52 | 02:31:00 | 02:31:07 |
| 1 mile | 02:41:50 | 02:41:58 | 02:42:06 |
| 2 km | 03:21:10 | 03:21:20 | 03:21:30 |
| 3 km | 05:01:45 | 05:02:00 | 05:02:15 |
| 5 km | 08:22:55 | 08:23:20 | 08:23:45 |
| 10 km | 16:45:50 | 16:46:40 | 16:47:30 |
| 15 km | 25:08:45 | 25:10:00 | 25:11:15 |
| 20 km | 33:31:40 | 33:33:20 | 33:35:00 |
| 1/2 marathon | 35:22:03 | 35:23:48 | 35:25:34 |
| 25 km | 41:54:35 | 41:56:40 | 41:58:45 |
| 30 km | 50:17:30 | 50:20:00 | 50:22:30 |
| 35 km | 58:40:25 | 58:43:20 | 58:46:15 |
| 40 km | 67:03:20 | 67:06:40 | 67:10:00 |
| marathon | 70:44:06 | 70:47:37 | 70:51:08 |
| 45 km | 75:26:15 | 75:30:00 | 75:33:45 |
| 50 km | 83:49:10 | 83:53:20 | 83:57:30 |
Not finding your distance?
Created by @blixthalka