Calculate pace for your next run, race or interval session.
| Distance | 01:40:45/km | 01:40:50/km | 01:40:55/km |
| 200 m | 20:09 | 20:10 | 20:11 |
| 400 m | 40:18 | 40:20 | 40:22 |
| 600 m | 01:00:27 | 01:00:30 | 01:00:33 |
| 800 m | 01:20:36 | 01:20:40 | 01:20:44 |
| 1 km | 01:40:45 | 01:40:50 | 01:40:55 |
| 1200 m | 02:00:54 | 02:01:00 | 02:01:06 |
| 1500 m | 02:31:07 | 02:31:15 | 02:31:22 |
| 1 mile | 02:42:06 | 02:42:14 | 02:42:22 |
| 2 km | 03:21:30 | 03:21:40 | 03:21:50 |
| 3 km | 05:02:15 | 05:02:30 | 05:02:45 |
| 5 km | 08:23:45 | 08:24:10 | 08:24:35 |
| 10 km | 16:47:30 | 16:48:20 | 16:49:10 |
| 15 km | 25:11:15 | 25:12:30 | 25:13:45 |
| 20 km | 33:35:00 | 33:36:40 | 33:38:20 |
| 1/2 marathon | 35:25:34 | 35:27:19 | 35:29:05 |
| 25 km | 41:58:45 | 42:00:50 | 42:02:55 |
| 30 km | 50:22:30 | 50:25:00 | 50:27:30 |
| 35 km | 58:46:15 | 58:49:10 | 58:52:05 |
| 40 km | 67:10:00 | 67:13:20 | 67:16:40 |
| marathon | 70:51:08 | 70:54:39 | 70:58:10 |
| 45 km | 75:33:45 | 75:37:30 | 75:41:15 |
| 50 km | 83:57:30 | 84:01:40 | 84:05:50 |
Not finding your distance?
Created by @blixthalka