Calculate pace for your next run, race or interval session.
| Distance | 01:44:00/km | 01:44:05/km | 01:44:10/km |
| 200 m | 20:48 | 20:49 | 20:50 |
| 400 m | 41:36 | 41:38 | 41:40 |
| 600 m | 01:02:24 | 01:02:27 | 01:02:30 |
| 800 m | 01:23:12 | 01:23:16 | 01:23:20 |
| 1 km | 01:44:00 | 01:44:05 | 01:44:10 |
| 1200 m | 02:04:48 | 02:04:54 | 02:05:00 |
| 1500 m | 02:36:00 | 02:36:07 | 02:36:15 |
| 1 mile | 02:47:20 | 02:47:28 | 02:47:36 |
| 2 km | 03:28:00 | 03:28:10 | 03:28:20 |
| 3 km | 05:12:00 | 05:12:15 | 05:12:30 |
| 5 km | 08:40:00 | 08:40:25 | 08:40:50 |
| 10 km | 17:20:00 | 17:20:50 | 17:21:40 |
| 15 km | 26:00:00 | 26:01:15 | 26:02:30 |
| 20 km | 34:40:00 | 34:41:40 | 34:43:20 |
| 1/2 marathon | 36:34:08 | 36:35:53 | 36:37:38 |
| 25 km | 43:20:00 | 43:22:05 | 43:24:10 |
| 30 km | 52:00:00 | 52:02:30 | 52:05:00 |
| 35 km | 60:40:00 | 60:42:55 | 60:45:50 |
| 40 km | 69:20:00 | 69:23:20 | 69:26:40 |
| marathon | 73:08:17 | 73:11:47 | 73:15:18 |
| 45 km | 78:00:00 | 78:03:45 | 78:07:30 |
| 50 km | 86:40:00 | 86:44:10 | 86:48:20 |
Not finding your distance?
Created by @blixthalka